Join us for a mindfulness meditation session at Segovia Hall.
There will be time for teaching, a guided meditation, and Q + A with Celeste Young.
Celeste first started practicing meditation in 2002. She has since taught thousands of students mindfulness meditation as a core teacher and trainer for InsightLA's basics of mindfulness program. She has also developed and taught many other intermediate secular mindfulness and Buddhist classes, daylongs and residential retreats. She is a graduate of Spirit Rock’s Advanced Practitioner Program, and Peter Levine’s Somatic Experiencing training. She has received formal teacher authorization from Trudy Goodman, PhD and Jack Kornfield.
Celeste is passionate about sharing mindfulness and meditation in creative and innovative ways. She enjoys sharing the teachings in a wide variety of settings with many different communities, offering pop-up mindfulness gatherings, retreats, and collaborations in an effort to make the teachings accessible to a wider range of Angelenos, and to spread the word that you can truly sit anywhere.