The pursuit of health, personal growth, & improved quality of life relies on living a balanced life.

Wellness is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. 

Mental health and well-being are fundamental to our collective and individual ability as humans to think, emote, interact with each other, earn a living and enjoy life.
Our guide, Carl was terrific. So full of knowledge that she shared with us. Our driver, Vince was great. A very caring young man. A real treat. I also want to thank you for the lunch we shared.- Mary Kate , from Melb.jpg